IS THIS FOR ME?
If you’re navigating pregnancy, postpartum, or trying to conceive—and dealing with pelvic pain, leaking, core weakness, or hormonal imbalances—I’m here to help. I combine physical therapy with holistic strategies rooted in cycle awareness, nervous system regulation, and strength-based movement to help you feel confident, balanced, and deeply connected to your body.
This isn’t your typical pelvic floor program. We look at the whole woman—your cycle, your stress, your goals, your lifestyle—so you can move through each phase of womanhood with clarity and strength.
Whether you're lifting weights, chasing toddlers, managing irregular periods, or preparing for pregnancy—you deserve support that honors both your body and your hormones.
And while my primary focus is women’s health, I also offer care for children with pelvic floor or developmental needs on a limited, referral basis.
Curious if this is right for you? Let’s connect—I’d love to hear your story and help you feel at home in your body again.
